Pandiculation is a brain-reflex-action pattern in which many animals engage. The word originates from the Latin ‘pandere’, which means “to spread out” or “stretch oneself”. Next time your dog gets up from rest, watch what he does. Most often, he’ll put his front paws out and lengthen his back as he relaxes his belly. Then he may pandiculate in reverse, by contracting the anterior muscles into a flexed posture. This “wakes up” the muscular system, particularly the rear extensor muscles responsible for running. In a very real sense, this motion activates the connection between the brain and the muscles.
Remember when you used to stretch? You’d wake up, gently tighten your arms and legs, feel a yawn coming on. Then, you’d reach your arms above your head, then reach down to one leg and then the other. You would first contract your muscles, then lengthen them, followed by complete relaxation. Try it some morning … you might be surprised at how good it’ll make you feel!
Dog bowing is most commonly expressed with what we refer to as the ‘play bow’. This common posture serves as a cornerstone of dog communication. Most often, it functions as an expression of ‘let’s play!” Or, it can signal an apologetic tone, such as, “Oops, I didn’t mean to bite so hard. I wasn’t trying to hurt you. Let’s keep playing!”
With a play bow, social hierarchy is not a factor. Dominant dogs can offer play bows to lower-ranked dogs and vice versa. When two dogs meet for the first time, they may initiate interaction with play bows as a way of making friends. Sometimes as part of the mating ritual, canines will initially assume the play-bow position to communicate amorous intent. Even if you don’t know exactly what your dog is attempting to communicate, the context of the behavior can help clue you in.
Want to try something fun? Try doing your own version of the play bow to your dog, and watch your pup go from serious to goofball in a heartbeat. Use a silly voice, plop down and invite your dog to play – you will likely be delighted at your dog’s response!
If dogs are not properly socialized, they may not know how to respond to another dog’s play-bow invitation. Rather than responding in-kind, they may feel threatened and growl fearfully. If you witness any fearful or aggressive reactions, I recommend working with a professional dog trainer.
If your dog invites you to play with a bow, accept the invitation! Chances are that you’ll boost her well-being, as well as yours, by simply engaging in purposeful play for only five minutes. It’s a great way to take a break from the day and begin a game of tug of war, tag or fetch.
Thank you for all you do to make the world a better place for companion animals.